Back on Track....

My one day turned into 4 bad days ..today I finally am getting back on track! between my pms and all the food they had at work this week I really fell off the wagon. I didn't get to the gym either this week. I am very angry at myself for letting it go for so long. Its one thing If I was a year out and had a bad week but today is my 3month anniversary and I cant afford to fall off the wagon already!! The end of the year is creeping up on me and I really want to be down 50-60lbs by the first of the year. Im trying not to beat myself up too much about it and I am just going to try really hard this coming week to get to the gym and be good with what I eat. Today I did start measuring food and I can eat about 1-1.5 cups of food before I feel content and start to feel full. I am going to keep measuring my food and trying to focus back on the band rules this week. Its going to be really tough around the holidays I can tell already. My third fill can't come soon enough..I have 30 days and that seems like forever to me!! If it works it will be worth the wait. Wish me luck!!